Introduction: The Rollercoaster of Reflux Reflux is the gift that keeps on giving. Thankfully, at least, I’ve stayed convinced that I can and will fully heal. And I’ve come tantalizingly close several times over the last three years, only to have one frustrating thing after another set me right back. Reflux has been the ultimate […]
Reflux Management: From Gum to Water, My Unexpected Journey Read More »
If you want to read the update on my reflux backstory, including why I found myself researching reflux & hydration today, click here. Also, I am an Amazon associate, and may earn commissions from qualifying purchases linked below. That said, I’m passionate about healing my own reflux, and everything I have to say about what’s
Reflux & Hydration: How Critical Is Staying Hydrated to Healing? Read More »
I’m a member of several Facebook groups that discuss reflux. I used to spend hours and hours reading those posts. But I stopped looking at those over a year ago because they really weren’t helping me (and my therapist strongly discouraged me from reading them). Lately, I’ve been reading them again, but not to find
Antacids (Pepsid & PPIs): Reflux, Side Effects, and Nutrient Deficiencies Read More »
Hey everyone! I’m here to talk about something near and dear to my heart (and throat): water, reflux, and the amazing AquaTru countertop filter that changed my life (and saved my bank account!) Now, for some people, water might seem like a basic, even boring topic. But if you struggle with reflux like me, you
Battling Reflux and Finding Relief: The AquaTru Alkaline Water Filter Read More »